Managing Information and Comunication Overload
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Managing Information and Communication Overload

Is the constant crushing burden of information and communication overload dragging you down? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space.


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Recommended Reading
Neil Postman: Amusing Ourselves to Death

Ben Bagdikian: The New Media Monopoly

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

David Allen: Ready for Anything

Jim Cathcart: The Acorn Principle

Aldous Huxley: Brave New World

Kirsten Lagatree: Checklists for Life

Williams and Sawyer: Using Information Technology

Snead and Wycoff: To Do Doing Done

Larry Rosen and Michelle Weil: Technostress

Sam Horn: Conzentrate

John D. Drake: Downshifting

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Procrastinator

Recommended Blogs


Managing Information and Communication Overload

Tuesday, March 10, 2009

Self-Induced Distractions

More than four years ago Johns Hopkins University researchers concluded that using a cellphone -- even with a hands-free device -- may distract drivers because the brain cannot easily handle both tasks. The brain directs its resources to either visual input or auditory input, but cannot fully activate both at the same time. Despite these findings, MORE people are multi-tasking WHILE they drive.

"Our research helps explain why talking on a cell phone can impair driving performance, even when the driver is using a hands-free device," says research leader Steven Yantis, Ph.D. in the Department of Psychological and Brain Sciences.

"Directing attention to listening effectively 'turns down the volume' on input to the visual parts of the brain," he noted. "When attention is deployed to one modality -- say, in this case, talking on a cell phone -- it necessarily extracts a cost on another modality -- in this case, the visual task of driving.”

Despite these findings, MORE people are multi-tasking WHILE they drive. This is madness, pure and simple. Do you want to be on the road when such people are driving by? Do you want your children to be?

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute © 2010
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