Managing Information and Communication Overload: Multitasking and Your Brain

Managing Information and Comunication Overload

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Managing Information and Communication Overload

Is the constant crushing burden of information and communication overload dragging you down? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space.

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Recommended Reading

	Neil Postman: Amusing Ourselves to Death

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	Aldous Huxley: Brave New World

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	Williams and Sawyer: Using Information Technology

	Snead and Wycoff: To Do Doing Done

	Larry Rosen and Michelle Weil: Technostress

	Sam Horn: Conzentrate

	John D. Drake: Downshifting

	Don Aslett: Keeping Work Simple

	Jeff Davidson: The 60 Second Organizer

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Managing Information and Communication Overload

Wednesday, December 10, 2008

Multitasking and Your Brain

“There’s substantial literature on how the brain handles multitasking. And basically, it doesn’t … what’s really going on is a rapid toggling among tasks rather than simultaneous processing,” concludes Jordan Grafman, chief of the cognitive neuroscience section at the National Institute of Neurological Disorders and Stroke

Labels: medicine, multi-tasking, productivity, study

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